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Children’s fitness ‘wiped out’ over school holidays

School’s out! The kids are ecstatic at the thought of lie-ins, no school uniform - or homework - and freedom! And parents are quietly nervous at how they can entertain their little darlings for 6 weeks. But it seems like many of us are struggling with inspiration for holiday-time activities and, as a result, children (and adults) tend to resort to screen-based childcare, with our heads down and our thumbs getting the most exercise. This is becoming a nation-wide epidemic with the Guardian stating that children are loosing up to 80% of their fitness gains made during the school year over the summer holidays. In term time, children’s compulsory two hours of PE per week, combined with twice-dai

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